Staying Organized as a Caregiver

Caregiving can be a challenging and demanding role, and it’s important to stay organized in order to provide the best possible care for your loved one. With so many tasks to manage, from managing medications to coordinating appointments, it can be easy to feel overwhelmed. But with a few simple strategies and tools, you can … Read more

The Financial Cost of Caregiving

Caregiving is one of the most important and fulfilling roles that a person can take on, but it can also come with a high financial cost. Whether it’s caring for an aging parent, a spouse with a chronic illness, or a child with special needs, the cost of caregiving can quickly add up and become … Read more

Social Isolation and Loneliness

The New England Journal of Medicine recently posted an article by Drs. Julianne Holt-Lunstad and Carla Perissinotto on the impact of social isolation and loneliness (DOI: 10.1056/NEJMp2208029). Social isolation is not just a COVID issue anymore! Social isolation is being “alone or having infrequent social interactions.” Loneliness is a little different. It is “a subjective … Read more

Caregiver Burnout

Burnout is real and it can happen to you! Learn to identify the signs and the causes, and read about some ways to combat burnout that worked for me. Burnout is emotional and/or physical exhaustion that stems from stress. The stress can be physical, mental, or financial stress. Burnout is typically a sign that you … Read more